This is not a comprehensive list and should be used as a guide only.

Lifeline Australia 13 11 14 Beyondblue 1300 22 46 36 Victoria’s Mental Health Services: Rural Service Areas Goulburn Valley Area Mental Health Service Headspace provides mental and health wellbeing support, information and services to young people and their families across Australia. Kids Helpline – 1800 55 1800 Australian Men’s Shed Association is funded by the Federal Government to provide initial and ongoing practical support for the development of all Men’s Sheds. Ballarat Health Services Mental Health Services is a recovery-orientated mental health service that provides a comprehensive range of internationally recognised, evidence-based and “best practice” treatments to clients and their families. Our services are open to people of all ages who have, or are at risk of developing, mental health problems. Anyone can contact Mental Health Services if they are worried about their own changes in mood, ideas or behavior, or someone else living in the region Glove Box Guide to Mental Health – published by The Land 1800 RESPECT – National sexual assault, domestic family violence counselling service for people living in Australia. Beacon is your portal to online applications for mental and physical disorders.A panel of health experts categorise, review and rate websites. These ratings are provided to you along with the site link and access information. Black Dog Institute is a not-for-profit, educational, research, clinical and community-oriented facility offering specialist expertise in depression and bipolar disorder. Carers Australia Carers are an integral part of Australia’s health system and are the foundation of our aged, disability, palliative and community care systems. Caring may include help and support in any of the activities of daily life of the person being cared for.   Country Women’s Association of Australia Defence Family Helpline 1800 624 608 Families can contact the Helpline 24-7 for support, information and connection with their local community. E-couch is a self-help interactive program with modules for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief.  Established by Australian National University researchers, it provides evidence-based information and teaches strategies drawn from cognitive, behavioural and interpersonal therapies as well as relaxation and physical activity. Living is for Everyone is a world-class suicide and self-harm prevention resource. Dedicated to providing the best available evidence and resources to guide activities aimed at reducing the rate at which people take their lives in Australia LivingWorks Australia’s mission is to create learning experiences that help communities prevent suicide. We aim to provide sustainable, life-assisting resources in the community so that the benefits of our programs live on. We seek to promote suicide aware communities where people are more alert to suicide intervention opportunities. MensLine Australia 1300 78 99 78 MoodGYM is an innovative, interactive web program designed to prevent depression. It consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.  MoodGYM was designed and developed by staff at the Centre for Mental Health Research at the Australian National University. myCompass is an interactive self-help service that aims to promote resilience and wellbeing for all Australians. myCompass is a guide to good mental health – it points you in the right direction. You can track your moods, write about them and view information and tips. You can also choose to do one of the modules designed to help you manage mild to moderate stress, anxiety and depression. Odyssey House Victoria has been a place of hope and positive change for individuals working towards breaking their pattern of addiction for over 30 years. Odyssey House Victoria’s mission is to provide opportunities for change and growth by reducing drug use, improving mental health and reconnecting people to their family and the community. Older Men : New Ideas On Track aims to support the Australian community to achieve mental and physical health and wellbeing. There are many Australians who do not access health care services for a range of reasons such as distance and cost. Making services available online means that more people will be able to get help for their mental and physical health concerns. OnTrack offers free access to online programs, information, quizzes and advice. PTSD Forum Post Traumatic Stress Disorder (PTSD) is a life threatening, debilitating disorder that can break down a sufferer’s body through anxiety and stress. Further it poses a significant suicide risk resulting from the brains neurological imbalance and chemical depression. We are here for the sufferer, spouse and families surrounding PTSD.  If you’re involved in any way with PTSD, get registered and help yourself now. Reach Out Australia provides young people with the information, help, support, advice and connections they need to manage mental health. Relationships Australia 1300 364 277 SANE Australia 1800 187 263 StandBy Response Service – Across Australia is a community based program that provides a 24 hour coordinated crisis response to assist families, friends and associates who have been bereaved through suicide Suicide Call Back Service 1300 659 467 The Suicide Call Back Service provides crisis counselling to people at risk of suicide, carers for someone who is suicidal and those bereaved by suicide, 24 hours per day 7 days a week across Australia. Suicide Prevention Australia Position Statement on Responding to Suicide in Rural Australia. Young Carers are children and young people up to 25 years of age who help care in families where someone has an illness, a disability, a mental health issue or who has an alcohol or other drug problem.


The Victorian Association of Forest Industries (VAFI) is the peak body for the Victorian forest and wood products industry.

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